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  • Community Event - International Boost Self-Esteem Month: Help Avoid Clinical Depression

Community Event - International Boost Self-Esteem Month: Help Avoid Clinical Depression

  • 02/01/2021
  • 02/28/2021

February is International Boost Self-Esteem Month: Help Avoid Clinical Depression

Self-esteem, simply put, is how you feel about yourself. And while our self-esteem begins to develop in early childhood, it is not set in stone. In fact, self-esteem is ever-changing throughout your life. There may be times when your self-esteem is at an all time high, and others when it has taken an undesirable dip, perhaps due to a stressful life event or mental health struggle, like clinical depression. Everyone has the power to develop their self-esteem independent of help from others, and the benefits are significant.

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    San Diego Psychological Association
    4699 Murphy Canyon Rd.  Suite 105
    San Diego, CA 92123

    Tami Magaro (Office Manager)
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    (858) 277-1463
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    E-Mail
    sdpa@sdpsych.org

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