Mindful Based Stress Reduction for College Students - Free Offering - Limited space

This is NOT an SDPA Event.  

March 19th 8 weeks

CLICK HERE TO REGISTER

This program can reduce stress, manage physical pain, decrease negative emotions, and create a healthier, happier mindset in 8-weeks with my Mindfulness-Based Stress Reduction program. It includes a one day retreat. Each class will be from 3:00pm-5:30pm. This offering is for college students only.