Community Event - Eight Week Virtual Mindful Based Stress Reduction Class

Eight Week Virtual Mindful Based Stress Reduction Class

Presented by Laurie Hallihan

July 12, 2021

Zoom

Reduces stress, manage physical pain, decrease negative emotions, and create a healthier, happier mindset in 8-weeks with my Mindfulness-Based Stress Reduction program. This program includes a one day retreat. Each class will be from 3:00 pm - 6:30 pm. Please contact me with any questions Laurie Hallihan Laurie@mindingthewaves.com.

CLICK HERE TO REGISTER

(THIS IS NOT AN SDPA EVENT)