• Home
  • SDPA Event: Meditate with a Zen Monk from Japan

SDPA Event: Meditate with a Zen Monk from Japan

  • 06/01/2024
  • 7:00 PM
  • Zoom


Registration is closed

Meditate with a Zen Monk from Japan

PRODUCED BY:  Contemplative Practice Committee

DATE/TIME:  Saturday, June 1, 2024 7:00 PM

LOCATION:  Zoom (Made available to Registrants Before Event)


Join the Contemplative Practices Committee as we mediate with a Zen-oriented monk from Japan.  Learn a meditation style in the Zen tradition.  Connect with the SDPA community.  Experience a live meditation with a Zen monk living in Japan.  Learn how to use meditation for self-development.

Evidence-based benefits of meditation:

  • Relieves stress/anxious & depressive symptoms
  • Improves sleep quality
  • Improves both mental and physical health

For more information, please contact Committee Chair:

Joanna R. Benavidez, Ph.D., USAF (Ret.) 

The purpose of the Contemplative Practices Committee is to assist members in integrating contemplative practices into their work with clients and into the various aspects of their personal lives.  The Committee offers members and the public education and resources related to contemplative practices, particularly during times of community crisis.

Contact Us:
San Diego Psychological Association
4699 Murphy Canyon Rd.  Suite 105
San Diego, CA 92123

Diana Garza
Office Manager
(858) 277-1463
Fax (858) 277-1402

San Diego Psychological Association is a 501(c) 6 non-profit organization.
Powered by Wild Apricot Membership Software