THE PRACTICE OF MENTAL IMAGERY FOR MIND/BODY HEALTH AND HEALING
USING MENTAL IMAGERY TO HEAL FROM TRAUMA
Facilitated by: Michelle Warfield, Ph.D.
Omni La Costa Resort & Spa
2100 Costa Del Mar Rd.
Carlsbad, CA 92009
- Registration cost $105.00
- Lunch is NOT included
E-mail: firstname.lastname@example.orgCLICK HERE TO REGISTER
Mental Imagery, in a positive sense, is using your mind, your imagination, to create what you desire for a relaxed, stress-free, satisfying, joyful life. When we tap into our own inner wisdom with the practice of Mental Imagery, using our creative imagination for what we want to achieve, we set into motion mind, body, behavior, emotion, and brain changes that, all working together, conspire to help us experience our best possible self.
Do you want to learn how to use Mental Imagery to transform mind / body, and emotional disturbances associated with the effects of trauma?
Would you like to learn how to use your own individual creative ability to heal from your traumatic experience?
Do you want to learn and experience how three distinct types of Mental Imagery can contribute to healing from trauma?
Would you like to participate in a guided imagery group exercise where you will discover, see, and sense your own images, to be followed by group discussion of your individual experience of images.