Community Event - Eight Week Virtual Mindful Based Stress Reduction Class

Eight Week Virtual Mindful Based Stress Reduction Class

Presented by Laurie Hallihan

Apr 11, 9:00 AM PDT – Jun 06, 11:30 AM PDT

Zoom

Reduces stress, manage physical pain, decrease negative emotions, and create a healthier, happier mindset in 8-weeks with my Mindfulness-Based Stress Reduction program. This program includes a one day retreat. Each class will be from 9 AM until 11:30 AM. Please contact me with any questions.

CLICK HERE TO REGISTER

(THIS IS NOT AN SDPA EVENT)